Summer Camps at CRBA
2nd Annual CRBA Summer Skills Camp
When: June 7, 8, 9 from 8:00 am - 12:00 pm
Ages: 8 -12
Cost: $50 a day or $125 for all 3 days
Where: Coach Rock's
Focus:
* Hitting
* Throwing
* Fielding
* Baserunning
Each day of camp will progressively build from the previous day's instruction.
Campers will receive:
* Swing analysis
* Homework drills
* Arm Strength drills
* Footwork drills
Ages: 8 -12
Cost: $50 a day or $125 for all 3 days
Where: Coach Rock's
Focus:
* Hitting
* Throwing
* Fielding
* Baserunning
Each day of camp will progressively build from the previous day's instruction.
Campers will receive:
* Swing analysis
* Homework drills
* Arm Strength drills
* Footwork drills
Elite Hitting Class
Ages: 12 and Up
When: June 13 - July 7 Mondays and Wednesdays
9 am - 11:30 am.
Cost: $150
Where: Coach Rock's
Class Size Limit: 16
When: June 13 - July 7 Mondays and Wednesdays
9 am - 11:30 am.
Cost: $150
Where: Coach Rock's
Class Size Limit: 16
Rookie Hitting Class
Ages: 8 - 11
When: June 14 - July 8 Tuesdays and Thursdays
9:00 am - 10:30 am
Cost: $100
Where: Coach Rock's
Class Size Limit: 16
When: June 14 - July 8 Tuesdays and Thursdays
9:00 am - 10:30 am
Cost: $100
Where: Coach Rock's
Class Size Limit: 16
Both of these classes are designed to help a player become a complete hitter and for the players to push and encourage each other. Both classes will cover 6 basic aspects of hitting:
1. Video Analysis: Frame by Frame study of the hitter's stance, load and contact.
2. Zone Hitting: Using our system of cutting the strike zone into 9 squares, not only gives the hitter
a better understanding of the stricke zone, but it also allows the hitter how to focus on the parts
of the zone they handle well.
3. Bat Speed Development: By initially testing the hitter's bat-speed and exit velocity, we can gauge
his growth throughout the class. Using med-ball drills, band work, and proper use of the lower half
of the body, we expect huge gains in bat speed.
4. Hitting the Ball to all Fields: Using our C gap to A gap approach we enable the hitter to become more
capable of handling the entire plate, which allows him to hit the ball to all fields.
5. Picking up the Off-Speed Pitch: The hitter will learn how to identify pitch type by finding the
release point and how to track the pitch. The hitter will also learn what part of the strike zone
to let the ball travel into before contact.
6. Putting it all Together: Taking all of the above and using it to become a complete hitter!
1. Video Analysis: Frame by Frame study of the hitter's stance, load and contact.
2. Zone Hitting: Using our system of cutting the strike zone into 9 squares, not only gives the hitter
a better understanding of the stricke zone, but it also allows the hitter how to focus on the parts
of the zone they handle well.
3. Bat Speed Development: By initially testing the hitter's bat-speed and exit velocity, we can gauge
his growth throughout the class. Using med-ball drills, band work, and proper use of the lower half
of the body, we expect huge gains in bat speed.
4. Hitting the Ball to all Fields: Using our C gap to A gap approach we enable the hitter to become more
capable of handling the entire plate, which allows him to hit the ball to all fields.
5. Picking up the Off-Speed Pitch: The hitter will learn how to identify pitch type by finding the
release point and how to track the pitch. The hitter will also learn what part of the strike zone
to let the ball travel into before contact.
6. Putting it all Together: Taking all of the above and using it to become a complete hitter!
NEW at CRBA!
Dynamic Performance Class
When: June 14 - July 7 Mondays, Tuesdays, and Wednesdays
Ages: 9 - 11 from 3:00 pm - 4:00 pm
Ages: 12 & Up from 4:00 pm - 5:00 pm
Cost: $175
Where: Coach Rock's
Class Size Limit: 10
This class will focus on: The class will also include:
* Core Strength * BMI
* Speed * Body Fat
* Explosiveness * Overall Strength
* Range of Motion * Flexibilty
* Heart Rate
Contact Coach Rock's to reserve your spot! * Weight
Ages: 9 - 11 from 3:00 pm - 4:00 pm
Ages: 12 & Up from 4:00 pm - 5:00 pm
Cost: $175
Where: Coach Rock's
Class Size Limit: 10
This class will focus on: The class will also include:
* Core Strength * BMI
* Speed * Body Fat
* Explosiveness * Overall Strength
* Range of Motion * Flexibilty
* Heart Rate
Contact Coach Rock's to reserve your spot! * Weight
Satellite Camps
Satellite Camps will be a 1 day, 4 hour example of what Coach Rock's Baseball Academy has to offer the player.
We will be picking up the academy and moving it to areas that we haven't been able to reach up to this point. We can see no better way to spread our word and let all players benefit from what we at CRBA teach.
Satellite Camps will focus on the 4 main aspects of the game:
1. Hitting
2. Throwing
3. Fielding
4. Base Running
Keep checking this website for the dates and times of the Spring Hill and Kilgore satellite camps.
We will be picking up the academy and moving it to areas that we haven't been able to reach up to this point. We can see no better way to spread our word and let all players benefit from what we at CRBA teach.
Satellite Camps will focus on the 4 main aspects of the game:
1. Hitting
2. Throwing
3. Fielding
4. Base Running
Keep checking this website for the dates and times of the Spring Hill and Kilgore satellite camps.